These sessions are for clients who prefer working out with a buddy. You can bring a friend or we will pair you up with someone of a similar fitness level. We find that bonding with other’s in the same boat, and competition between clients can really improve performance. It is also a more affordable way to train.
Lynda – Monday circuits and private groups
“I wanted to get fit and lose weight. The class is fun and friendly but we work hard too. It’s adaptable to your individual needs and you work out with friends. Just give it a go and find out how much fun exercise can be.”