One to One

Click here for personalised nutrition and exercise programmes designed around you!

Personal Coaching with Last Chance Workout

We are based in the Waterlooville area of Hampshire. Last Chance Workout is lucky to have a private gym where clients can work out in private.

Every session is different, varied and most of all FUN. We believe at Last Chance Workout that the secret to success is FUN!

What you get with Our Training Package:

  • Nutritional Plans to Suit You
  • An action plan to help you set your goals, so they fit into your lifestyle
  • A choice of one-to-one training sessions, private group training or personalised programs for you to complete in your own home or at your local gym
  • A monthly newsletter to keep you on track
  • Facebook page for information and support
  • Support by our experienced staff, whenever you need help along the way. We’re always available to answer questions and provide support via email and live chat!
  • And much, much more!

We will help you from step one…

We help you examine your current lifestyle. We’ll work with you to find the best options and opportunities to add fitness and exercise into your everyday life and routine. It has been proven time and time again, that doing this means a far higher chance of success.

Don’t Become Another Failure Statistic…

We already know that the biggest reason people fail at any fitness program is because of a poor mindset. Although people go into a program with well-defined goals, it’s much more difficult to acquire the necessary mindset!

At Last Chance Workout we understand that you need the right mindset. Acquiring the right mindset, gaining positivity, and most importantly, STAYING MOTIVATED is how we help you. Stick to the program and you will be amazed at the changes you will experience over that time.

Become another success story!

Just like these people who saw their lives change because of Last Chance Workout

Clare you are inspirational and motivational! I actually look forward to my next session with you and have made such an effort between times!! You are the “Ronseal” of personal trainers. “Does exactly what she say on the tin”. Thank you! Tina

For the first time EVER I am finally reaching the point where I enjoy exercising and feel the ‘need’ to exercise – all thanks to Clare! – Linda