Our classes are fun, varied and suitable for all fitness levels. All our classes are non-judgmental and each client works to their own fitness level.

  • Monday nights, 7- 8pm Horndean Technology College
  • Tuesday mornings, 9.15-1015am (Over 50’s) Cowplain Age Concern
  • Wednesday mornings, 9.15-10am Cowplain Age Concern
  • Friday afternoon, 2.30-3.30pm (Over 50’s) Cowplain Age Concern

Classes are affordable and discounts are given for block bookings.