Our classes are fun, varied and suitable for all fitness levels. All our classes are non-judgmental and each client works to their own fitness level.
Over 50’s Light Aerobics
- Monday afternoons, 2 – 3 pm, Millenium Court, off Mill Road, Waterlooville
- Tuesday mornings, 9.15 – 10.15 am, Cowplain Age Concern
- Friday afternoons, 2 – 3 pm, Cowplain Age Concern
Weights and Circuits Class
- Wednesday mornings, 9.15 – 10 am, Cowplain Age Concern
Classes are affordable and discounts are given for block bookings.